Join Stacey from Breath Brain Belly for a special POP UP Workshop
A SPACE TO DELIGHT IN RITUAL.
A ceremonial act to recall ourselves. An ode to truly taking the time to care for your skin, your body systems and the way you feel about yourself. An educational workshop held in ceremony.
SOME DEFINITIONS OF RITUAL
It is a specific, observable mode of behavior exhibited by all known societies.
Ritual can be seen as a symbolic intercom between the level of cultural thought and complex cultural meanings on the one hand and that of social action and immediate event on the other.
Rituals can encourage people to commit to a shared identity, reflect the community’s value systems, and create a sense of meaning and a sense of control.
WHAT TO EXPECT
Intention setting, gentle Hatha flow to open the body and switch on the brain. I sneak in some Chi Gong + Energy Repatterning movement to integrate the chains - We explore Yogic Breathing for Vayu stimulation, we will enjoy an audio-guided Sonic Meditation that incorporates the physical chambers of the earth, water, air, and spirit within.
A Gua Sha technique demonstration and time to enjoy your own practice of sculpting your own face - which reduces facial inflammation, puffiness and fine lines. You will get to experience in house artisan Ayurvedic Apothecary skin silks and salves during your facial fun!. You’ll also get to take home your own Jade stone Gua sha.
WHAT TO BRING
A hand held mirror
2 hand towels
Clean hair brush/comb
A bowl for your water basin
A small hand held object that represents something you would like to include in your intention for the day
$66
Breath Brain Belly focuses on brain and spinal health. A neurocentric approach helps bridge the gap between contraction (pain) and expansion (autonomy). Clients are empowered to reconnect with themselves and their healing journeys, unlocking new pathways to harmony and transformation—essential components for living a full, vibrant life.