Self Care Sunday at the Wellness Lounge: A Space to gather, a space to expand and a space to grow spiritually in togetherness!

A gentle yet powerful nervous system re-set. Where you will be taking on a journey for the mind body and soul.

• We will start out with a light body movement to release energetic stagnation and help to center our mind.

• Then you will be guided through a Holy Fire Reiki meditation for relaxation.

• While we use breath work and drumming to reset our nervous system.

• As a collective group you will be sent Reiki Energy Healing and have your bio-field tuned with high frequency Tuning forks for re-alignment and balance.

Will you join us?

What To Expect:

• Rest, Relaxation

• Nervous system recharge

• Release of old energy that your body may be holding

Please dress comfortably and arrive 5 minutes early in order to get settled. 

*Yoga mats are available for those who need. We highly suggest to bring your own in case we run out. Feel free to bring a notebook, snacks, blankets or whatever you need in order to get comfy.

Due to limited seating tickets are non-refundable. A credit will be issued for next desired event.

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