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UNFOLDING | A Weekly Nervous System Reset

  • La Lune Healing 1759 Main Road Tiverton, RI, 02878 United States (map)

Introducing Our NEW Offering : UNFOLDING

A weekly somatic nervous system reset. Focused on light guided meditation to ground into yourself, and a 2 part active Pranayama Breathwork session. Ending in a 10 minute resting integration period.

Every Tuesday 6 - 7pm

A gentle yet powerful journey for the mind, body and soul.

  • Starting out with a light body movement to increase blood flow and release energetic stagnation.

  • Then you will be guided through a holy fire reiki meditation for relaxation

  • Ending with Pranayama Active Breathwork and drumming to reset our nervous system.

Will you join us?

Source: https://www.lalunehealing.com/courses-workshops/p/self-care-sunday-meditation
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October 22

UNFOLDING | A Weekly Nervous System Reset
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October 30

Mantra + Manifest | Intuitive Art + Intention Setting Workshop