Meditation + Breathwork Class
$22.00
Meditation + Breathwork: Every last Sunday 4-5pm
Next Dates:
05/26
A gentle yet powerful nervous system re-set. Where you will be taking on a journey for the mind body and soul.
We will start out with a light body movement to release energetic stagnation.
Then you will be guided through a holy fire reiki meditation for relaxation
Ending with Pranayama Active Breathwork and drumming to reset our nervous system.
Using drums and high frequency Tuning forks for re-alignment and balance.
Will you join us?
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What To Expect:
Grounding into the body
Nervous system recharge
Deep Release of old energy that your body may be holding
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In - Person Classes: Please dress comfortably and arrive 5 minutes early in order to get settled.
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