UNFOLDING | A Weekly Nervous System Reset
Welcome to your UNFOLDING
A weekly somatic nervous system reset focused on Breath, Meditation and Sound Healing.
Every Tuesday 6 - 7pm
A powerful journey for the mind, body and soul.
Starting out with a light body movement to increase blood flow and release energetic stagnation.
Then you will be guided through a holy fire reiki meditation for relaxation
Ending with Pranayama Active Breathwork
And a resting state with sacred drumming
All curate to to reset the nervous system.
*Each Week will be focused on learning to tap into, and connect with your own energy centers aka Chakra system.
Special guests will be joining with their own unique healings. - Keep an eye on our event calendar for weekly descriptions.
Will you join us?
. . . . . . . . . . . . .
What To Expect:
Grounding into the body
Nervous system recharge
Deep Release of old energy that your body may be holding
Connect with self through breathwork
Align and release with Sound Frequency Healing
. . . . . . . . . . . . .
In - Person Classes: Please dress comfortably and arrive 5 minutes early in order to get settled.
*3 packs are for individual use and can not be transferred. Please email us before desired date to make sure to book your seat.
Welcome to your UNFOLDING
A weekly somatic nervous system reset focused on Breath, Meditation and Sound Healing.
Every Tuesday 6 - 7pm
A powerful journey for the mind, body and soul.
Starting out with a light body movement to increase blood flow and release energetic stagnation.
Then you will be guided through a holy fire reiki meditation for relaxation
Ending with Pranayama Active Breathwork
And a resting state with sacred drumming
All curate to to reset the nervous system.
*Each Week will be focused on learning to tap into, and connect with your own energy centers aka Chakra system.
Special guests will be joining with their own unique healings. - Keep an eye on our event calendar for weekly descriptions.
Will you join us?
. . . . . . . . . . . . .
What To Expect:
Grounding into the body
Nervous system recharge
Deep Release of old energy that your body may be holding
Connect with self through breathwork
Align and release with Sound Frequency Healing
. . . . . . . . . . . . .
In - Person Classes: Please dress comfortably and arrive 5 minutes early in order to get settled.
*3 packs are for individual use and can not be transferred. Please email us before desired date to make sure to book your seat.
Welcome to your UNFOLDING
A weekly somatic nervous system reset focused on Breath, Meditation and Sound Healing.
Every Tuesday 6 - 7pm
A powerful journey for the mind, body and soul.
Starting out with a light body movement to increase blood flow and release energetic stagnation.
Then you will be guided through a holy fire reiki meditation for relaxation
Ending with Pranayama Active Breathwork
And a resting state with sacred drumming
All curate to to reset the nervous system.
*Each Week will be focused on learning to tap into, and connect with your own energy centers aka Chakra system.
Special guests will be joining with their own unique healings. - Keep an eye on our event calendar for weekly descriptions.
Will you join us?
. . . . . . . . . . . . .
What To Expect:
Grounding into the body
Nervous system recharge
Deep Release of old energy that your body may be holding
Connect with self through breathwork
Align and release with Sound Frequency Healing
. . . . . . . . . . . . .
In - Person Classes: Please dress comfortably and arrive 5 minutes early in order to get settled.
*3 packs are for individual use and can not be transferred. Please email us before desired date to make sure to book your seat.