August Retreat Will be rescheduled for a future date.
Private mini retreats are available to here
Join us for our NEW Offering: BECOMING! A Bi Monthly half day immersive gathering to nurture your own process of coming to BE!
August theme: The Abundant Life | Unlocking Your Full Potential
Welcome the energy of transformation as we gather in community to nurture your own process of coming to BE. Through guided practices and conversation, immerse yourself in a sacred environment designed to reawaken your vitality. As we align with the natural rhythms of growth and unlock your full potential of self.
Join our community as we set intentions for personal transformation and celebrate the magic of becoming!
August reminds us we have free will to make choices. Trust your heart and intuition and know you are supported by your spiritual team. Sometimes the choices we make has run its course. This month offers another opportunity for emotional and spiritual expansion and to tap into your true innate abundance!
Will you join us?
08/25 | 1:00pm - 4:00pm | $88
What To Expect:
Intention Setting Circle
Introspective Journaling
Breath Work + Meditation
Sound + Energy Healing
Light Movement + MORE
Please dress comfortably and arrive at least 5 minutes early in order to get settled.
Sarah became a personal trainer in 2008 because she sensed that we are here to grow, evolve, and transform. Back in 2008, and still today, the most common personal transformation stories she saw were external, often achieved in a gym.
Sarah quickly realized that there is more to health than the traditional view of "diet and exercise” and has immersed herself in exploring what it means to be truly healthy. Health is not just about the way we look; it encompasses how we think, feel, express ourselves, and the way we connect with ourselves, others, and the world. Rather than view health as merely a destination, Sarah believes that health is a profound exploration of the soul and the rhythm of our daily lives.
As a guide, coach, and educator Sarah skillfully weaves together daily rituals, meditation and spiritual guidance with physical fitness, crafting a profound, life-altering journey for her clients. Her contagious belief in a comprehensive lifestyle approach to well-being has inspired countless individuals to reimagine their relationship with health, transcending the confines of the gym or kitchen to infuse health into every moment of their lives.
In her free time, Sarah can be found seeking inspiration and healing through chanting, drumming, and connecting with nature.