Join Stacey from Breath Brain Belly for a special Solstice Yoga Class
NEW MOON YOGA
The New Moon is a time of change, renewal and beginnings in yoga and is symbolic of clearing space to plant seeds for the next creative cycle.
What to Expect:
Letting Go
Setting Intentions
Welcoming New Beginnings
Practicing Gentle Hatha Yoga Clearing the body for new beginnings
Light Reiki and Quantum Touch
Heart Opening Practices
Please bring your mat, own blanket, pillow, water and whatever else you need to feel comfortable. Yoga mats and cushions are available.
bookings & inquiries www.breathbrainbelly.com
Breath Brain Belly focuses on brain and spinal health. A neurocentric approach helps bridge the gap between contraction (pain) and expansion (autonomy). Clients are empowered to reconnect with themselves and their healing journeys, unlocking new pathways to harmony and transformation—essential components for living a full, vibrant life.