Meditation + Breathwork: In-person group healing.

A gentle yet powerful nervous system re-set. Where you will be taking on a journey for the mind body and soul.

• We will start out with a light body movement to release energetic stagnation and help to center our mind.

• Then you will be guided through a Holy Fire Reiki meditation for relaxation.

• While we use active 2 part breathwork and drumming to reset our nervous system.

Will you join us?

What To Expect:

• Grounding into your body

• Nervous system recharge

• Deep release of old energy that your body may be holding

Please dress comfortably and arrive at least 5 minutes early in order to get settled. 

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