Introducing Our NEW Offering : UNFOLDING
A weekly somatic nervous system reset.
Every Tuesday 6 - 7pm
*This second class will focus on the Second Chakra: The Sacral - We will work on our hip area and examine the relationship with self to be able to tap deeper into our creativity!
A gentle yet powerful journey for the mind, body and soul.
Starting out with a light body movement to increase blood flow and release energetic stagnation.
Then you will be guided through a holy fire reiki meditation for relaxation
Ending with Pranayama Active Breathwork and drumming to reset our nervous system.
Each Week will be focused on learning to tap into, and connect with your own energy centers aka Chakra system.
Special guests will be joining with their own unique healings. - Keep an eye on our event calendar for weekly descriptions.
Will you join us?