Introducing Our NEW Offering : UNFOLDING
A weekly somatic nervous system reset.
Every Tuesday 6 - 7pm
*Our third classes moves into the Third Chakra: The Solar Plexus - Here we will tap into our personal power and leaning into trusting of self.
A gentle yet powerful journey for the mind, body and soul.
Starting out with a light body movement to increase blood flow and release energetic stagnation.
Then you will be guided through a holy fire reiki meditation for relaxation
Ending with Pranayama Active Breathwork and drumming to reset our nervous system.
Each Week will be focused on learning to tap into, and connect with your own energy centers aka Chakra system.
*This class will focus on the Third Chakra: The Solar Plexus - We will focus on the stomach area and relationship with the power of self.
Special guests will be joining with their own unique healings. - Keep an eye on our event calendar for weekly descriptions.
Will you join us?