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UNFOLDING | A Weekly Nervous System Reset

  • La Lune Healing 1759 Main Road Tiverton, RI, 02878 United States (map)

Introducing Our NEW Offering : UNFOLDING

A weekly somatic nervous system reset.

Every Tuesday 6 - 7pm

*This class will focus on the fifth Chakra: The Throat - We will open up, cleanse and clear this energetic point to help with expression and clarity.

A gentle yet powerful journey for the mind, body and soul.

  • Starting out with a light body movement to increase blood flow and release energetic stagnation.

  • Then you will be guided through a holy fire reiki meditation for relaxation

  • Ending with Pranayama Active Breathwork and drumming to reset our nervous system.

Each Week will be focused on learning to tap into, and connect with your own energy centers aka Chakra system.

*This class will focus on the Fifth Chakra: The Throat - We will focus on communication and expressing our truth!

Special guests will be joining with their own unique healings. - Keep an eye on our event calendar for weekly descriptions.

Will you join us?

Source: https://www.lalunehealing.com/courses-workshops/p/self-care-sunday-meditation
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September 24

UNFOLDING | A Weekly Nervous System Reset
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UNFOLDING | A Weekly Nervous System Reset